Amount of Potassium, K in Nuts, pine nuts, pinyon, dried

Nut and Seed Products

In 100 g (Grams) of Nuts, pine nuts, pinyon, dried there is 628 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Nuts, pine nuts, pinyon, dried.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Nuts, pine nuts, pinyon, dried

Nuts, pine nuts, pinyon, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, pine nuts, pinyon, dried are listed below.

Water 5.9 g 5.9%
Energy (calorie) 629 kcal
Energy (joule) 2632 kJ
Protein 11.57 g 11.57%
Total lipid (fat) 60.98 g 60.98%
Ash 2.26 g 2.26%
Carbohydrate, by difference 19.3 g 19.3%
Fiber, total dietary 10.7 g 10.7%
Calcium, Ca 8 mg 0.01%
Iron, Fe 3.06 mg
Magnesium, Mg 234 mg 0.23%
Phosphorus, P 35 mg 0.04%
Potassium, K 628 mg 0.63%
Sodium, Na 72 mg 0.07%
Zinc, Zn 4.28 mg
Copper, Cu 1.035 mg
Manganese, Mn 4.333 mg
Vitamin C, total ascorbic acid 2 mg
Thiamin 1.243 mg
Riboflavin 0.223 mg

Nutrients in Nuts, pine nuts, pinyon, dried